DAN 175 - Yoga for Dancers

Credits: 1

Description
Yoga techniques of stretching and breathing applied to the dancer’s instrument with resultant stress relief, increased flexibility, and enhanced physical alignment.

Student Learning Outcomes

Reduce dance related (and other) stress.
Increase flexibility.
Develop breath control.
Develop better physical alignment of the dance instrument.
Examine the origins of yoga.

Prerequisite: None
Corequisite: None

Graded: Letter Grade
May Be Repeated: To a maximum of four credits