CAPS 130 - Stress Management Techniques

Credits: 1-3

Description
Surveys personal lifestyles to identify areas of handling stress and tension that occurs in daily life. Techniques will be taught that will help to cope with anxiety producing situations.

Student Learning Outcomes
No student learning outcomes for this course.

Prerequisite: None
Corequisite: None

Graded: Letter Grade
May Be Repeated: Up to a maximum of 3 credits