|
|
Sep 17, 2024
|
|
PEX 184 - Conditioning, Intercollegiate Athletics Credits: 1 Description Intermediate conditioning course designed to prepare students to participate in intercollegiate athletics.
Student Learning Outcomes
- Perform proper running and conditioning techniques.
- Identify and perform proper stationary stretching techniques.
- Identify and perform proper cool down techniques post conditioning.
- Utilize various conditioning tools.
- Run aerobically and anaerobically.
Prerequisite: Instructor approval Corequisite: None Graded: Letter Grade
Add to Portfolio (opens a new window)
|
|
|