|
|
Aug 14, 2024
|
|
PEX 220 - Advanced Cross Country Credits: 1 Description This course is designed to teach and develop advanced skills required to compete in intercollegiate cross country.
Student Learning Outcomes
- Perform fundamentals of cross-country racing such as identifying effective training methods, status of terrain and weather conditions, and speedwork.
- Identify and describe NCAA/NJCAA rules and regulations as they pertain to intercollegiate athletics.
- Identify strengths and weaknesses as they relate to cross country racing events.
- Recognize racing strategies from video and racing event situations.
- Analyze race situations during intersquad and competitive events.
Prerequisite: Instructor approval Corequisite: None Graded: Letter Grade
Add to Portfolio (opens a new window)
|
|
|