HHP 206 - Prevention and Care of Exercise Injuries

Credits: 3

Description
Overview of injury management for all fitness levels. Emphasis is on injury prevention during exercise, safe use of exercise equipment, andcontraindicated exercise.

Student Learning Outcomes

Differentiate between different types of injuries during exercise.
Apply methods of injury prevention during exercise.
Manage exercise related injuries.
Evaluate exercise instruction and equipment for safety and efficacy.
Develop a safe exercise program or routine using best practices of injury prevention.

Prerequisite: None