HHP 203 - Sports Nutrition

Credits: 3

Description
A course designed for the sports and fitness enthusiast that explores the link between nutrition, energy metabolism, and exercise. Optimizing exercise performance and making prudent decisions in the nutrition marketplace will be discussed.

Student Learning Outcomes

Analyze nutrient metabolism in exercise and physical training.
Assess best practices in exercise and sports nutrition.
Formulate balanced eating plans for specified sports and fitness activities.
Integrate wise choices in the nutrition marketplace into daily eating plans.
Evaluate theories of nutritional ergogenic supplementation on increased exercise performance.

Prerequisite: None